Applied Nutrition Endurance Energy & Hydration Powder - Lemon and Lime - 500g

Each 50g serving provides 48g of fast-absorbing carbohydrates and 300mg of electrolytes. The powder is designed for endurance exercise and can be mixed at different concentrations to suit your requirements. It can also be used as part of a carbohydrate-loading plan.

Available in Blackcurrant, Lemon & Lime and Orange Burst. Choose 500g or 1.5kg (30 servings).

• 48g of carbohydrates per serving
• 300mg of electrolytes per serving
• Fast-absorbing, highly soluble carbohydrates
• Suitable for vegans and vegetarians
• Non-GMO and gluten free
• Halal certified
• Informed-Sport batch tested

Mix 1 heaped scoop (50g) with 500ml of water and shake well. Consume within 24 hours of mixing. During exercise, consume 500ml every 45?60 minutes or as required. Scoops are estimates; weighing scales are recommended.

Carbohydrate loading: The product page suggests consuming up to 4 servings per day with or between meals as part of a carbohydrate-loading strategy in the days leading up to an event.

Blackcurrant: Maltodextrin, fructose, acid (citric acid), natural flavour, sodium chloride, colours (beetroot red, brilliant blue FCF), calcium carbonate, tripotassium citrate, trisodium citrate, sweeteners (steviol glycosides from stevia, sucralose), magnesium citrate.

Lemon & Lime: Maltodextrin, fructose, acid (citric acid), natural flavour, sodium chloride, calcium carbonate, tripotassium citrate, trisodium citrate, sweeteners (steviol glycosides from stevia, sucralose), magnesium citrate, colours (tartrazine, brilliant blue FCF).

Orange Burst: Maltodextrin, fructose, acid (citric acid), natural flavour, sodium chloride, colours (curcumin extract, beetroot red), calcium carbonate, tripotassium citrate, trisodium citrate, sweeteners (steviol glycosides from stevia, sucralose), magnesium citrate.

No common allergens are included. Produced in a facility that handles milk, soya, eggs, fish, celery and cereals containing gluten.

Consult a qualified health professional before use if you are under 18, pregnant or nursing, have a medical condition, or take prescription or over-the-counter medication. Do not exceed the suggested use. Not a substitute for a varied diet and healthy lifestyle. Store in a cool, dry place, away from children.